Fitness and ‘boxercise’ (non-contact circuits & boxing related exercises) training takes place at Friendship Café four times a week with Shahnoor & Les, both qualified and experienced fitness instructors.

For further information and to register contact:-
Shahnoor
07397 558 332 or Les 07710180103
or just turn up to the session.

Venue:
Upstairs – access via doorway on right hand side of building.
(Chequersbridge centre, Painswick Road, GL4 6PR) Please use the main car park.

Training times
Mondays & Wednesdays 6.30-7.30pm
Tuesdays & Thursdays 8-9pm

Cost: £1 per session.
Minimum age is 12.


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